Grab your free 3-Day Reset and begin your journey toward Intentional Wellness—the method designed to help busy moms like you ditch burnout and step into lasting change.
4.9/5 star reviews
You feel like you're constantly behind.
You try to eat well and move your body—but nothing sticks.
Feeling overwhelmed by quick fixes that don’t lead to lasting change.
You want to feel better but don’t know where to start.
Doubtful about how to sustain long-term health and vitality.
You wake up knowing what your body needs.
You’re finally consistent with movement and meals.
Build a personalized fitness routine that truly works for you.
You feel like you again—strong, calm, and clear.
Utilize proven accountability tools to maintain your transformation.
Explore the core principles of wellness, including balanced nutrition, exercise fundamentals, and the importance of mindset.
Learn simple and effective nutrition strategies to fuel your body and boost energy levels.
Develop a resilient mindset and embrace mental clarity for overall wellness.
Design structured fitness routines that are tailored to your lifestyle and goals.
Implement accountability techniques and effective goal-setting strategies to keep you on track.
Master stress management techniques and recovery strategies for a balanced life.
" As a teacher juggling a hectic schedule, this really redefined my approach to wellness. The clear, actionable guidance made a huge difference in my life! "
" I've found a renewed sense of energy and focus after being side by side with Maritza. It changed my life not just in nutrition and fitness but also in my business and relationships. "
" My experience utilizing her program has been amazing since the very beginning. I love how attentive she is and the program explains so much, not complicated just simple and very effective. What once was a diet, now is a lifestyle and I'm all for it."
Find Balance & Reset
Learn the Intentional Wellness Foundation, including balanced nutrition, exercise fundamentals, and the importance of mindset.
Refocus & Reset Your Relationship With Food
Master your meals and learn effective nutrition strategies to fuel your body and boost energy levels.
Mindset Shift & Mental Resilience
Develop a resilient mindset and embrace mental clarity for overall wellness.
Train To Feel Strong & Empowered
Design structured fitness routines that are tailored to your lifestyle and goals.
Accountability & Goal Setting
Implement accountability techniques and effective goal-setting strategies to keep you on track.
Stress Management & Recovery
Master stress management techniques and recovery strategies for a balanced life.
Lifestyle Hacks for Sustainable Wellness
Uncover lifestyle hacks and daily routines that promote sustainable wellness.
Elevating Your Wellness Journey
Unlock advanced strategies to elevate your overall wellness and long-term success.
4.9/5 star reviews
Transform your life with my program that combines fitness, nutrition, and mindset strategies for lasting wellness.
Personalized fitness & nutrition guidance from me.
Weekly coaching sessions.
Accountability check-ins.
Full access to the portal.
Access to curated resources.
Join a supportive community for accountability, encouragement, and shared successes.
Enjoy daily updates and added content to keep your wellness journey fresh.
Today Just
" I've found a renewed sense of energy and focus after taking this program. It’s a true game-changer for anyone serious about lasting wellness. "
A dedicated wellness expert with years of experience guiding individuals to a balanced and healthy lifestyle. Her mission is to empower you with the knowledge and accountability needed for lasting transformation.
She recognized that many people struggle with maintaining a balanced lifestyle and understanding the deeper ‘why’ behind their health choices. This realization inspired her to create a program that seamlessly blends fitness, nutrition, and mindset strategies.
Participants have experienced remarkable transformations in their health, mindset, and lifestyle. The course is praised for its actionable insights and holistic approach to wellness.
Renowned wellness coach with a proven record of transforming lives.
Empowered thousands of individuals to achieve sustainable health and wellness.
Recipient of accolades in holistic health and wellness coaching.
Creator of a transformative wellness course celebrated for its life-changing impact.
Built a supportive, thriving community dedicated to holistic wellness and accountability.
If after 30 days, you’ve followed the materials and don’t feel more confident in your wellness, I’ll refund your investment—no questions asked.
Absolutely! That’s exactly who it’s made for. I help you create time by focusing on what actually works.
Nope. This is built for beginners and women restarting their journey. No prior experience is required, just a commitment to change.
No. Everything can be done at home with minimal equipment.
Copyrights 2024 | Your Wellness Gem™ | Terms & Conditions